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  • Important Book Summary: 'Evidence Of The Afterlife'
  • Shields Down! Earth's Magnetic Field May Drop In A Flash
  • U.S. Nuclear Plants Are Leaking Radioactive Material Linked To Cancer
  • Maine Panel Weighs Cell Phone Cancer Warning
  • How Much Is A Gold Medal Really Worth?
  • Bibles-For-Porn Stunt Draws Crowd At UTSA
  • UFO Guru To Tiger Woods: 'Divorce & Enjoy Polyamory'
  • Top 10 Spooky Sleep Disorders
  • Newsweek In 1995: Why The Internet Will Fail.
  • Priest Offers Updated Version Of Ten Commandments
  • Roman Nail Used To Crucify Jesus May Have Been Found
  • Al Gore: We Can't Wish Away Climate Change
  • Chilean Quake Shifted Earth’s Axis, Shortened Length Of Days
  • Compassion For The One; Complacency For The Many
  • Men Around The World Prefer Female Hourglass Figure
  • Senator Inhofe Accused Of 'McCarthyite Witch-Hunt'
  • Documentary: The Singing Revolution
  • Monks With Guns: Discovering Buddhist Violence
  • Update: Scientology Hires Reporters To Investigate St. Petersburg Times
  • Plastic Rubbish Also Blights ATLANTIC Ocean
  • Wal-Mart Unveils Plan To Make Supply Chain Greener
  • Climate Skeptics Are Recycled, Repeatedly Debunked Critics Of Old
  • Iceberg The Size Of Luxembourg Breaks Off Antarctica Glacier
  • NASA Launches New Page On Global Warming
  • Brazil's Catholic Church Sues Filmmakers For Destroying Rio's Christ In 2012
  • Must Watch: Keith Olbermann: 'My Father Asked Me To Kill Him'
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  • Singularity University’s Summer Program Doubling in Size
  • SETI Founder Wants Off-World Listening Post For Alien Messages
  • Deepak Chopra: Only Spirituality Can Solve The Problems Of The World
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  • News Articles Archive

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    Health: Sleep

    Top 10 Spooky Sleep Disorders

    Sleep is supposed to be a time of peace and relaxation. Most of us drift from our waking lives into predictable cycles of deep, non-rapid-eye-movement sleep, followed by dream-filled rapid-eye-movement (REM) sleep. But when the boundaries of these three phases of arousal get fuzzy, sleep can be downright scary. In fact, some sleep disorders seem more at home in horror films than in your bedroom.

    posted @ Monday, March 15, 2010 7:00 AM by David

    Brain Listens, Learns While We Sleep

    Even in deep sleep, sounds make their way into our minds, researchers have found, and enhance associated memories.

    posted @ Monday, December 14, 2009 7:51 AM by David

    Sleep-Deprived Americans Can't Get Any Shut-Eye

    Whether they blame it on the kids, stress, or the lure of the Internet, most Americans feel like they’re not getting enough sleep.

    posted @ Friday, November 06, 2009 6:41 AM by David

    Scientists Develop Nasal Spray That Improves Memory

    Good news for procrastinating students: a nasal spray developed by a team of German scientists promises to give late night cram sessions a major boost, if a good night's sleep follows. In a research report featured as the cover story of the October 2009 print issue of The FASEB Journal, these scientists show that a molecule from the body's immune system (interleukin-6) when administered through the nose helps the brain retain emotional and procedural memories during REM sleep.

    posted @ Thursday, October 08, 2009 4:03 AM by David

    People Who Do Not Get Enough Sleep May Be At Increased Risk Of Alzheimer's

    A protein implicated in as a cause of Alzheimer's Disease increases in mice while they are away and declines while they are asleep. The implication here is that people who do not get enough sleep may be at increased risk of Alzheimer's.

    posted @ Saturday, October 03, 2009 3:35 AM by David

    Brains Replay Memories While We Sleep & Store The Highlights

    We may think we are asleep -- but deep in the recesses of our mind a "memory editor" is working overtime, replaying the experiences of the day and storing the highlights on our brain's version of a video recorder, claim scientists.

    posted @ Friday, June 26, 2009 6:54 AM by David

    Lack Of Sleep Linked To 300 Percent Higher Risk Of Catching Colds

    Catching a cold? Maybe that's Mother Nature's way of telling you to stay home and get some sleep for a change. A new study conducted at the Carnegie Mellon University in Pittsburgh has found that people who get fewer than seven hours of sleep a night are 300% more likely to catch colds.

    posted @ Saturday, June 20, 2009 6:59 AM by David

    Why It's Good To Be A Dreamer: Solutions Often Come During Sleep

    A California dream researcher has proven something that wouldn't surprise Mozart or Keith Richards. It's that dreaming is a great way to solve creative problems.

    posted @ Tuesday, June 16, 2009 6:22 AM by David

    The Stunning Consequences Of Not Getting Enough Sleep

    Many people don't get as much sleep as they should. And their brains are paying the price.

    posted @ Saturday, April 04, 2009 8:49 AM by David

    Why Dreams Are So Difficult To Remember

    By listening in on the chatter between neurons in various parts of the brain, researchers from the California Institute of Technology (Caltech) have taken steps toward fully understanding just how memories are formed, transferred, and ultimately stored in the brain -- and how that process varies throughout the various stages of sleep.

    posted @ Tuesday, March 10, 2009 6:29 PM by David

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