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| News Articles Archive
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News Articles Archive
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| Lack Of Sleep Linked To 300 Percent Higher Risk Of Catching Colds
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| posted on Saturday, June 20, 2009
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Catching a cold? Maybe that's Mother Nature's way of telling you to stay home and get some sleep for a change. A new study conducted at the Carnegie Mellon University in Pittsburgh has found that people who get fewer than seven hours of sleep a night are 300% more likely to catch colds.
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| read more... |
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| Why Dreams Are So Difficult To Remember
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| posted on Tuesday, March 10, 2009
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By listening in on the chatter between neurons in various parts of the
brain, researchers from the California Institute of Technology
(Caltech) have taken steps toward fully understanding just how memories
are formed, transferred, and ultimately stored in the brain -- and how
that process varies throughout the various stages of sleep.
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| read more... |
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| Are Bad Sleeping Habits Driving Us Mad?
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| posted on Friday, February 20, 2009
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Take anyone with a psychiatric disorder and the chances are they don't
sleep well. The result of their illness, you might think. Now this
long-standing assumption is being turned on its head, with the radical
suggestion that poor sleep might actually cause some psychiatric
illnesses or lead people to behave in ways that doctors mistake for
mental problems. The good news is that sleep treatments could help or
even cure some of these patients. Shockingly, it also means that many
people, including children, could be taking psychoactive drugs that
cannot help them and might even be harmful.
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| read more... |
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| Aging Impairs The 'Replay' Of Memories During Sleep
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| posted on Wednesday, July 30, 2008
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Aging impairs the consolidation of memories during sleep, a process
important in converting new memories into long-term ones, according to
new animal research in the July 30 issue of The Journal of
Neuroscience. The findings shed light on normal memory mechanisms and
how they are disrupted by aging.
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