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News Articles Archive
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| Nightline On Lucid Dreams
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| posted on Saturday, December 01, 2007
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Somewhere in between the Cinderella school of dreaming and the darker
dreamscape of "The Matrix" lies Stephen LaBerge, an expert in a
technique called lucid dreaming. He believes that what happens to people in their dreams is as real an experience as what happens in real life.
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| read more... |
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| Parasomnias: The Science Of Unsound Sleep
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| posted on Friday, November 30, 2007
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By day, Mike Doyle is a mild-mannered bank executive who lives with his wife in a suburb of Minneapolis. By night, he wanders the house in a deep slumber, acting out his strangest and wildest dreams.
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| read more... |
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| ABC Nightline Examines Sleep
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| posted on Friday, November 16, 2007
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How can you get that good night's sleep? The researchers suggest
keeping your bedroom at the correct temperature -- in the sleep labs
it's 59.9 degrees. A little chilly for me, and personal preference
plays a part here. Also, your room must be dark. "Most importantly," said Dijk, "you need to take the time for sleep. If
your sleep is interrupted very frequently you will feel still very
tired in the morning. For sleep to be restorative it has to be deep and
it has to be continuous."
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| How Sleep Works
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| posted on Tuesday, August 28, 2007
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Sleep is one of those funny things about being a human being -- you
just have to do it. Have you ever wondered why? And what about the
crazy dreams, like the one where a bad person is chasing you and you
can't run or yell. Does that make any sense?
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| MetroNaps EnergyPods
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| posted on Wednesday, May 16, 2007
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Perhaps you can talk the boss into buying a couple MetroNaps EnergyPods
<http://www.metronaps.com/mn/energypod/>. These comfortable
looking chairs conform to your body, while a "sphere of silence" keeps
the clickity-clack of keyboards and ringing phones from disturbing your
brief beauty rest. Power naps aren't supposed to be long, and the
Energypod keeps you from drifting off to Slumberland by using a
combination of vibrations and alarms to wake you after 20 minutes. The
EnergyPod looks like something straight out of Sleeper and will set you
back $8,000.
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| New 'Sleep Machine' Could End Insomnia
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| posted on Thursday, May 03, 2007
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For anyone who struggles to get a good night's rest, it could be a dream come true. Scientists have invented a technique which they say could help trigger deep sleep in the most chronic insomniac.
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| F.D.A. Warns of Sleeping Pills' Strange Effects
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| posted on Sunday, March 18, 2007
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The most widely prescribed sleeping pills can cause strange behavior
like driving and eating while asleep, the Food and Drug Administration
said yesterday, announcing that strong new warnings will be placed on
the labels of 13 drugs.
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| read more... |
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| Why Do Guys Get Sleepy After Sex?
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| posted on Saturday, March 17, 2007
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For many women, the correlation between sex and snoring is one of those
annoying facts of life: no matter when passionate encounters occur, men
always seem to fall asleep immediately afterwards. Dave Zinczenko, the
author of "Men, Love and Sex: The Complete User Guide For Women,"
explained the phenomenon to Huffington Post writer Arianna Huffington
this way: “Men go to sleep because women don’t turn into a pizza.”
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